Change Your Normal
Build the story of the life you want to look back on.
BOLDSKILL turns that story into what you do every day. You write how your life looks when it has gone well. Then, with your coach beside you, you rehearse it until it becomes your normal.
For BOLDSKILL members. Your coach sets you up.
Illustration of the BOLDSKILL app showing a Story, three Themes and today's rehearsal.
Themes. Instincts. Mastery Loops. Anchors. One story, practised daily.
Four steps from the story to your normal
You do not need to have it figured out. Start with what matters and we shape it together.
Write your ideal future story.
Before Day One, you describe the life you would want to have been true, looking back, whatever your current life or feelings say. Your Themes hold it: love, health, work, whatever matters most.
Train your Instincts.
For each Theme, you choose the moments that count and the reaction you want ready: when this happens, I do that, for this reason.
Grow with Mastery Loops.
Short, regular practices that build one skill at a time, with feedback and a next step. You keep a few going, never a pile.
Rehearse daily, stay anchored.
A few calm minutes each day to run the story forward. An Anchor, a person who knows your agreement, keeps you showing up.
Your coach leads the way. The app keeps it with you.
Everything the practice needs, nothing it does not
Your Story
One place for your ideal future, written as if looking back.
Themes
The parts of life you care about, ordered the way you want to live them.
Instincts
The cue and the response you want ready, with the reason behind it.
Mastery Loops
Small practices that grow one skill, up to three at a time.
Anchors
A person who shares your agreement and sees your progress.
Daily rehearsal
A short guided run through today, read aloud if you like.
- Lives on your device
- Works offline after the first visit
- Install it to your home screen
The person you want to become is already doing small things today.
BOLDSKILL is coach-led and members only.
You start with a Day One session with your coach. Before that, you build your ideal future story in the app. Your coach gives you your access. There is no sign-up form here because there is no way in without a coach.
Questions
What is BOLDSKILL?
A coach-led practice and app. You write the story of the life you want to look back on, then rehearse it every day until it is your normal.
Who is it for?
Members working with a BOLDSKILL coach. If you are not sure whether it fits you, ask about coaching.
How do I get in?
Your coach gives you access. Use Log in, enter your name and the passkey your coach gave you, and you are in.
What do I need to do before Day One?
Build your ideal future story: describe the life you would want to have been true over your last days and weeks, whatever your life or feelings are right now. Then bring it to your session.
What are Themes, Instincts, Mastery Loops and Anchors?
Themes are the parts of life you care about. Instincts are trained reactions for the moments that count. Mastery Loops are short practices that grow one skill. An Anchor is a person you agree to show up for.
Where is my information kept?
On your own device. The app works offline once it has loaded, and you can save a backup file and restore it any time.
Can I use it on my phone?
Yes. Open it in your phone browser and add it to your home screen.
What does it cost?
Pricing is set with your coach.